Friskis&Svettis Malmö


Classes A-Ö

 

Classes A–Ö

Aerobics Read more
– step combinations with a dance vibe


Bosu Read more
– core class with the bosu apparatus


Box Read more
– box and martial arts training meets keep fit


Cirkelfys Read more
– functional, athletic training at stations


Cirkelgym Read more
– group training in the gym


Core mamma Read more
– training after pregnancy


Cross Read more
– varied outdoor training with jogging and strength training at stations


Dans afro Read more
– step and rhythm with inspiration from African dance


Dans fuego Read more
– steamy and hot with Latin rhythms


Flex Read more
– functional exercise with agility in focus


HIT Read more
– highly intense exercise


IndoorWalking Read more
– fitness exercise on an elliptical trainer, basic and intermediate level


IntervallFlex Read more
– tough combined workout for fitness, strength and agility


Jogg Read more
– outdoor training’s classic – from beginner level to more challenging classes


Jympa Read more
– our classic group training – basic, medium and intensive levels


Jympa enkel Read more
–jympa for the mentally challenged


Jympa familj Read more
– playful jympa for children and adults together


Jympa junior 7–12 Read more
– jympa for children aged 7 – 12


Jympa knatte Read more
– jympa for children without adults, ages 4 – 6


Jympa puls/medel Read more
– jympa with more focus on fitness


Ki balans Read more
– liberating, focused and comfortable training


Senior Read more
– jympa for seniors


Skivstång Read more
– effective and challenging strength training


SkivstångIntervall Read more
– effective strength and tough fitness


SkivstångSpin Read more
– combiclass with strength and fitness


Spinning Read more
– fitness training on cycles – basic, medium and intensive levels


Spin puls Read more
– spinning with direct feedback on your training


Station 75 Read more
– keep fit with strength training at stations


Station senior Read more
– exercise with fitness training at the stations/machines


Stavgång Read more
– train outside with poles


Step Read more
– step combinations with a dance feeling on a step-up board


Vatten Read more
– enjoyable keep fit in water


Yoga Read more
– our own form of yoga